The HIT Center

What is The HIT Center?


 Founded in 2002, the HIT Center of Jacksonville has helped thousands of clients achieve their personal exercise goals. Whether it’s an aspiring athlete trying to take their game to the next level or a client that wants to get healthy, the “High Intensity Training” model is changing lives for the better.

High Intensity Training


 The “High Intensity Training” model of incorporates interval training exercise within an environment that pushes clients to their maximum “all-out” level.  Alternating short periods of intense anaerobic exercise with a short recovery period, the body natural metabolism is able to adapt and improve within a relatively short amount of time. Our goal isn't just to keep you in shape, but to challenge you to reach a new level of fitness and athletic performance.

Pulse Fitness Powered by The HIT Center of Jacksonville
9726 Touchton Rd. Suite 110
Jacksonville, FL 32246
Phone: (904) 475-9600

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Our Location

Pulse Fitness

9726 Touchton Rd. Suite 110
Jacksonville, FL 32246
Phone: (904) 475-9600

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